Running with Kiera and random stuff

It was so hard to get up this morning. I am so very thankful that it is Friday!!! This is what I have to see and smell everyday at work…

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The muffins that the baker makes (not pictured) are the best muffins in the world. I have a strong relationship with baked goods. We can just say that the extra carbs are good fuel for my runs πŸ˜‰

But then for lunch I had a juice along with some meat and veggie stir fry that I made last night! The juices that I make are pretty darn delicious!

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Beets, lemon, orange, and ginger! So tasty! I don’t really like beets that much…But I still love this juice. In the background of the picture I am watching Law & Order: SVU. Who watches this? It is one of my favourite shows and always will be ❀

Today after work I went to the gym and did a quick workout which included the elliptical, the box jump, and a kettle bell. I tried out burpee box jumps today and they were kind of hard… πŸ˜‰

But then afterwards my main squeeze and I took one of my customer’s dogs for a run in the rain! She is THE BEST running dog ever! She stays right by your side the whole time, plus she is extremely cute.

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And then she shook right as Cody was snapping the picture! I got extra wet thanks to our running partner! I just love running with dogs!11149058_943200919045118_218927422_n

The boy and I are off to go watch Cinderella now! Has anybody seen it? I just love fairytales and I love love love when they remake the movies with real people!

I hope that you have all had a good week full of running!

xoxo, Shan ❀

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