The Washington Coast and The First Run

Hey everybody!

I hope that you have had a good day! 🙂 Today marked the first day of my half marathon training cycle! This is the 3rd half marathon that i will be running and I am so excited. I am going to run the Historic Half up in Vancouver B.C. and cannot be more excited. I have two friends that will be running it with me! Whoohoo! The one thing better than running is running with friends 🙂

I ran 3 miles at a 9:00 minute average pace and it felt so good! My goal is to finish the half marathon in under 2 hours and I can’t wait to attain it!

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PS I am proud of my baby bicep…

Also, who has had these protein cookies?

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They are so good and whenever they are in my cupboard I want to eat all of them in one sitting. Same with the buffbake and the quest bars…It’s kind of a problem.

On another note, my fella and I went on a mini tip this weekend to the Washington Coast! It was so fun! We rediscovered our love for teatherball (I don’t know how to spell that). See in the above picture the bruise on my wrist? That’s from going hard and winning 2 games (out of 7 lol;)

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And taken it back to last weekend, I hung out with Cody’s family all day in Seattle while he was at work and it was so fun!

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That is his cute mom 🙂

And this is random, but does anybody out there grind their teeth at night? I do and I’ve recently invested in a mouth guard to help out my situation. It is AMAZING. I used to wake up with a headache and throbbing teeth and now most mornings both of those nuances are gone! So here is a flattering picture to show off my newest fashion statement.

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All in all it was a good time and tomorrow I’ve got another 3 miles callin my name! Have a great night/day!

xoxo,

Shan 🙂

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