The last several weeks my family has been dealing with a sickness in the family. I have never, fortunately, had to personally deal with death or serious illness before, and it sure has left my heart heavy. My uncle is one of the kindest and most loving people that I know and it breaks my heart to see him fighting this battle with brain cancer. He has miraculously pulled through some tough patches over the past couple of months and I have high hopes that he will be that 2% that is a miracle.
My dad and I took a trip up to Canada to visit my family and it was heart wrenching, but good for my dad, and good for me too. On the way up there my dad stopped at all of the old places we used to stop at while taking trips up there, all the while with my Uncle Bill in our hearts. It warmed my heart to see all of these places with my loving father.
I think about my uncle everyday and am hoping with all of my might that this cancer takes a turn for the better.
While we were up there my dad took me to an old trail that he let me run on to let me stretch out my legs…and my emotions. Running is probably the last thing that a lot of people think about when dealing with stressful or emotional situations, but it always has a way of making me feel better. It relaxes me and lets me sort out my emotions with each step. It lets me let go of certain pent up feelings and come to terms with things that are dragging me down. The run on this beautiful trail was just the thing I needed.
And then on the ferry ride back, my dad and I got to see a grey whale jumping out of the water, which is both of our favourite thing on this planet. It sounds small, but it was the perfect thing to see after this heavy trip.
I hope that everybody has a great weekend. If you have anything heavy on your heart, take some time to yourself and pound out your emotions on the pavement. It will help, I promise.